Monthly Archives: September 2012
Choose an Active Lifestyle: The Ease of Exercise
Posted by suzanne on Sep 22, 2012
It is International Active Aging Week. Organizations in Canada and the U.S. are encouraging a healthier lifestyle among the 40 plus.
Intergenerational Gardening
Why promote exercise? It is about more than just physical health.
Exercise can activate:
- Intellect
- Emotional well-being
- Social connections, including intergenerational relationships
- Spiritual health
- Environmental commitment
Category: Aging, Health and Wellness
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Most Popular Posts
- Healthcare Workers
- Mature Workers and Technology
- Virtual Redirection Workshops
- Retired Doctors and Respiratory Therapists
- Tribute to a Third Act
Recent Blog Posts
- Workshop Series
- Healthcare Workers
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- Dedicated Volunteer, Sadly Let Go
- Virtual Redirection Workshops
- Aging Workforce and Policy
- Redirection Thoughts during Covid
- Retired Doctors and Respiratory Therapists
Recent Comments
- Cathy Carmody on Later Life Work and Career
- Carol Mills on Balance
- suzanne on Connection
- Carol Mills on Intergenerational Day in Canada
- Carol Mills on Connection
- Carol Mills on Connection
- Will on An Engaged and Active Retirement
- William Gage on Academic Entrepreneur
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