Active and Meaningful Participation in Society

Posted by suzanne  on Oct 1, 2012

International Day of Older Persons is October 1, 2012.

Today, we recognize the contributions of older individuals – to society and community, within corporations and organizations, to family, friends and neighbours, and to others around them.

Older individuals have much to contribute. They want to be active participants in society. We need to encourage their participation and continue our work to improve their health and well-being. We need to provide a supportive environment and develop more effective ways of helping them find more fulfilling and meaningful later life activities.

Take a look around you. Celebrate International Day of Older Persons by acknowledging older adults and all the work that they do.

Choose an Active Lifestyle: The Ease of Exercise

Posted by suzanne  on Sep 22, 2012

It is International Active Aging Week. Organizations in Canada and the U.S. are encouraging a healthier lifestyle among the 40 plus.

Intergenerational Gardening

Why promote exercise? It is about more than just physical health.

Exercise can activate:

• Intellect
• Emotional well-being
• Social connections, including intergenerational relationships
• Spiritual health
• Environmental commitment

Read more…