Freedom of R & R, or to Continue Working
Posted by suzanne on Apr 12, 2017
There is a realignment of work and retirement in society as the population ages. It is a growing trend. Older adults are continuing to work past traditional retirement age.
CBC’s The National followed a couple of Canadians as they reflected on their decision to keep working into their later years. They found work opportunities for their ‘next act’ that help generate an income and maintain their lifestyle. Furthermore, their work is personally fulfilling and meaningful to their community.
Benefits go beyond the paycheque; working keeps people active and engaged. It was also nice to hear another perspective on the benefits of hiring mature workers.
I coined the term redirection to refer to the new stage of career as people transition into new pursuits and occupation to stay engaged and continue to work. Redirection is an alternative to retirement. It is an exciting time of life. New possibilities are investigated and explored. Older adults discover that their skills and competencies are transferable. My new documentary film explores five people’s experiences with redirection.
CBC News discusses the trend towards delayed retirement. Provinces like Nova Scotia and New Brunswick are already rethinking and implementing policy to address this new trend.
It is time to rethink government policy to consider the ways people are and can work longer and what this means for social structures and institutions in Canada.
Category: Active Engagement, Aging Population, Aging Workforce, Career, Economic Issues, Family, Health and Wellness, Intergenerational, Life and Living, Longevity, New Retirement, Relationships, Social Policy, The Redirection Project, Work
Intergenerational Education
Posted by suzanne on Dec 9, 2014
What happens when lifelong learners are invited into spaces and places normally reserved for young learners? You get Intergenerational Education. This new and emerging type of education occurs when you mix passion, dynamic innovation and out of the box thinking and bring it all into the classroom. The results and the benefits are phenomenal.
Dr. Chris Alfano, my colleague in Kingston, teaches high school students and older adults in an intergenerational music program. The vibrancy of this classroom is incredible and it has been my pleasure to observe this class on more than one occasion. Chris and his music class received some much deserved attention for the incredible work they all do to bring music into people’s lives through intergenerational education. Great joy is created when they share what they have learned and bring music out into the community.
I teach Sociology of Aging at York University using an intergenerational education model. I have been thrilled to see this new trend catching on. Recently, I visited two intergenerational education class opportunities. This confirmed the rich learning potential for young and old alike.
Last week, I visited the University of Victoria to observe an interdisciplinary, intergenerational class as well as speak with the professors leading this course (The YUFA Teaching and Learning Development Grant that I received from York University facilitated my visit). The UVic students are enrolled in ‘Exploring Aging through Film’. What an inspired idea for an interdisciplinary university course that brings young and old together while strengthening links between research and teaching. This course is the brain child of Dr. Holly Tuokko and her colleagues. The support for this creative course, the vibrant learning environment and the high student interest were striking. It was wonderful to see the development of intergenerational education and how far it has progressed on the West Coast.
My colleague at York, Dr. Gary Turner, also incorporated intergenerational learning into his class for the first time two weeks ago. Again, everyone was pleased with the results and I have every expectation that he will do it again next year.
These classes use Experiential Education to engage students, both young and old. This model has rich potential.
There is a new brand of education emerging in the field and it demands that we pay close attention to it.
Category: Active Engagement, Aging, Aging Population, Health and Wellness, Intergenerational, Life and Living, Lifelong Learning, Longevity, Relationships
Volunteers Contribute
Posted by suzanne on Nov 28, 2014
Volunteers have a highly valued role in society. Volunteer efforts are very important from coast, to coast, to coast. This is because they help keep communities, non-profit organizations and charities going.
Volunteering is a great way to stay active and also to contribute and give back to the community. It is socially and mentally stimulating and is good for aging well.
I am always pleased to hear about the ways that older adults volunteer in the community, especially the length of time they have been volunteers and the different volunteer roles they hold.
I recently wrote a short piece about volunteering that appears in the Fall/Winter edition of Revera Living Magazine. Please read it here.
Category: Active Engagement, Aging, Aging Population, Health and Wellness, Life and Living
Seniors’ Month
Posted by suzanne on Jun 12, 2014
June is Seniors’ Month. In fact, the Ontario Seniors’ Secretariat explains that this year’s theme is ‘Aging Without Boundaries’ as we mark 30 years of celebrating seniors. It is amazing to see, highlight and recognize the contributions that older adults make to their communities everyday. It is important to acknowledge their achievements and to support their work.
However, the image and concept of ‘senior’ no longer fits today’s older adults. Older adults might not want to be associated with the term ‘senior’ because they believe it really does not reflect them. Negative images predominate and overshadow any positive potential images. Older adults do not want to be labelled and viewed with the negative connotations associated with the term ‘senior’.
This is an issue that needs attention. To truly celebrate older adults, we need new language and new ways to discuss and honour later life and aging. This is one reason why I am producing a documentary film about healthy aging. With this film, more diverse images and positive role models of later life can be shared.
Moreover, as the population ages, it is about more than having a longer lifespan. It is critical to have a longer ‘healthspan’. It is about finding ways to foster adding more life to the gift of years individuals are blessed with. This is why healthy aging is important.
Category: Aging, Aging Population, Health and Wellness, Life and Living, Longevity
Intergenerational Connections and Bonds
Posted by suzanne on May 8, 2014
Reading a recent Toronto Star article, I was quite moved by the story about the death of an incredible 21-year old university student named Kristina, who was studying nursing. Kristina donated her organs to help save the lives of five people. One of them, Susan Vieira, a 64-year old retired nurse, received Kristina’s heart. When she found out about Kristina, she decided to go through Kristina’s bucket list, checking off items on her behalf.
To me, this speaks of intergenerational relationships and the natural connection and affinity between young and old. Youth and older adults have so much in common. As Susan and Kristina’s story demonstrates, even in death there is a strong mutual bond. Moreover, we inspire each other. Susan, an adventurous woman, continues living life to the fullest so that Kristina’s vitality, exuberance and zest for life lives on.
Intergenerational relationships refer to social interaction between different generations – connections between individuals of different ages. In the community, the focus is often on relationships where the individuals are not related to each other; hence, beyond the intergenerational connection that occurs in families between grandparents and their grandchildren.
Our society has a tendency towards age-segregation, rather than promoting intergenerational interaction and connection and the strengthening of these bonds. Children go to age-graded schools, adults go to their places of work and older adults have seniors’ centres, seniors’ programs, seniors’ housing and…well you get the picture.
Even within families, intergenerational interaction has decreased due to social changes from employment mobility and shifting family structure. Programs that consciously engage the generations and act to connect them go against the norm of segregation.
In my work, I actively promote intergenerational interaction and have seen the results first hand. I teach a Sociology of Aging class at York University and have consciously cultivated opportunities for intergenerational connection. This has been rewarding for everyone involved.
There are more community programs being developed for the purpose of stimulating intergeneration interaction, such as Cyber Seniors and The Creative Space. In Canada, i2i promotes an intergenerational society. Community is strengthened when the generations come together. There is still much work to be done to help us realize the untapped potential of intergenerational bonds and connection.
Together, we are stronger – we can work towards our goals and reach our vision of a Canadian society for all ages.
Category: Health and Wellness, Intergenerational, Life and Living, Relationships
Balance
Posted by suzanne on Aug 15, 2013
Individuals are busy people. Life keeps people busy. Everyday while trying to fit in demands, responsibilities and obligations and going about life, individuals adjust their schedules, prioritize and re-prioritize.
Daily, it often seems, many have to hit stop and reset as the path of life takes unexpected turns. Plans become scrambled. Something requires our attention; sometimes it is completely unexpected, sometimes it is a request from a loved one. There is a realization that something needs to give and we need more time to accomplish what is most important or something highly critical needs some attention. But it requires that time and energies shift so we can devote more time to another area of life that has become a critical priority.
Individuals are always trying to re-balance during the journey of life. Change is constant. Individuals are always re-assessing, re-aligning and re-jigging. Thus, goes the dance of life, as we shift, spin and spiral towards one thing and away from another. The dance is constant, no matter what age or stage of life. Even in later life, the freedom to choose commitments and activities does not mean that the dance does not continue. We are always seeking to fine tune and adjust lives to fit in time: with friends, for ourselves, with a loved one and for work and productive activity. The dance of life that is required is never-ending and the most resilient of us endure with a sense of humour as we parcel out time.
It all comes down to time and managing our time to do what we most want to do, what we have to do and what is necessary. Somehow, time seems to move faster as we age.
Dear Readers – What are your impressions of time and the flow of time? What are your thoughts on the shifts and changes of balancing life?
Here’s to the ‘tick, tick, tick’ as we dance through life!
Category: Active Engagement, Aging, Career, Family, Health and Wellness, Work
June is Seniors’ Month
Posted by suzanne on Jun 13, 2013
June is important to recognize as Seniors’ Month in Canada. This is good reason and an excellent opportunity for communities to celebrate seniors and the role they play in society, to increase awareness of seniors programs, services and policies and to redefine aging and seniorhood.
Despite the aging population in Canada, unfortunately, there have been few innovative and creative celebrations and events in honour of Seniors’ Month.
One stood out: I attended some of the Seniors’ Month offerings in Peterborough, Ontario. I met some amazing seniors and people who care about seniors. The programs and events in Peterborough were wonderful.
There is a lot happening this month for Peterborough Seniors’ Month. Check it out!
Category: Active Engagement, Aging, Aging Population, Health and Wellness
A Social Life
Posted by suzanne on Jun 3, 2013
Human beings are social creatures and social relationships are critical for well-being and optimal development. Individuals interact with family, friends, co-workers and neighbours as well as out in the broader public sphere.
Individuals gain much from these social relationships. There is the love of family – the one born into, and the one chosen, because sometimes close friends feel more like family.
Individuals maintain friendships and family relationships across the life course. Close friendships are important for human development and we are wise to maintain our friendships and hang on to them during the life-journey. It is also worthwhile to support family relationships by cultivating strong family ties.
Relationships can be deeply meaningful in life. That is the beauty of connection. Think about your longest-lived relationships and what they mean to you.
As individuals, we support and encourage each other. Our lives interweave. We influence and inspire each other. Relationships provide great joy in life.
I have been giving much thought to relationships and connection. Coincidently, Dr. James Fowler presented last week at the NICE Knowledge Exchange (the National Initiative for the Care of the Elderly) and offered his thoughts on connection. He recently wrote a book entitled “Connected“. Dear readers, you might be interested in this book if you are enjoying my posts on connection and social relationships.
Category: Aging, Health and Wellness, Relationships
Connection
Posted by suzanne on May 21, 2013
In my work, I meet seniors regularly, and recently, on separate occasions, I had the privilege of speaking with a 100-year-old woman, a 95-year-old man and a 74-year-old man.
I like speaking with seniors and elders. Our conversations are refreshing and invigorating. The discussion is engaging and stimulating. It is a great joy to speak to interesting individuals with so much to share.
From these conversations, I am reminded that one key to healthy aging is connection. Whether you are an energetic senior or elder or a more frail one, it is important to find the opportunity for connection.
In fact, this is true for human beings across the life course from cradle to grave. I am quite aware that I gain as much from these conversations as the seniors and elders do themselves.
We are social and life is about connection and relationships. It is important that we remind ourselves of this often during our busy lives.
Give your loved ones a squeeze and smile broadly at everyone you meet today – both young and old.
Category: Aging, Health and Wellness, Intergenerational, Longevity, Relationships
Fulfilling and Meaningful Engagement
Posted by suzanne on Apr 22, 2013
In honour of National Volunteer Week (NVW) it is a good time to blog about volunteering, community service and charitable work.
Many people want to give back to the community for what they themselves have received. This is meaningful work that makes a difference in the lives of others. Many boomers, seniors and elders who I talk to describe the satisfaction they receive from their volunteer work. This work is important and they find it fulfilling. By helping others, not only do they find their work fulfilling; it better connects them to community and adds to their quality of life.
The report I co-authored with Paula Speevak-Sladowski entitled Volunteering and Older Adults has recently been released. This report is important to share with organizations and communities that want to better engage older adults in volunteer work and community service. This report can help to inform programs, services and policy as we give greater attention to our aging population and create age friendly communities in Ontario and in the rest of Canada. Not only is volunteering an activity that helps individuals remain engaged in the community; research also indicates that it contributes to better health.
Meaningful and fulfilling roles and activities help us all ‘age well’.
Category: Active Engagement, Aging, Health and Wellness